Being Bad... in a different way.

Sooo... confession time.

I took the weekend off. I ate some really, truly bad stuff and I know I'll pay for it.

Friday night: chili (homemade, but added sour cream and a little cheese)
Salad - ranch yogurt dressing
girl scout mint cookies and milk

Saturday:
1 whole bagel (butter, not cream cheese)
2 pickled eggs
McDonald's shamrock shake
Guacamole (homemade) with organic corn chips (not baked)
Souvlaki (homemade with lamb, no feta and homemade tzatzki sauce, lots of lettuce)
Wegman's white cake (1 piece minus most of the frosting)
more girl scout cookies and milk

Sunday:
Scrambled Eggs (yes with the yolk, and made with cream)
Bacon
reduced fat cinnamon roll (out of a package, how embarrassing)
green beans (liberally sprinkled with macadamia oil)
sauteed mushrooms (in butter and marsala)
potato salad (homemade, not too much mayo)
the biggest, juciest honkin' man burger ever made on a flat top griddle
and yes, more girl scout cookies with milk.

Oh... am I going to pay....

But you know, I knew what I was doing this time.  I knew I was going over my fat and calorie intake
for a total of 3 day intake of over 5500 calories!!! Yikes... well, it's not as bad as it sounds, I was only around 1000 total calories over my normal alottment.

The other difference (besides being aware of just how bad I was being) is that I know I've got to work extra hard to keep from a gain this week.  I'm only 2 lbs off from another goal soo, it's back to yogurt and lean meats and veggies again.

I hate having to work harder, but ohhhh... such fun on a weekend off!!